
Create some space
How can we be drifting through infinite space and have no real experience of space in our daily lives. For me sometimes it feels like the walls are closing in and I am like a cornered rat. It is at these times that I know I have to get real and reconnect with the space I am in. It doesn't take much, just a moment of awareness, a deep, heartfelt breath and everything starts to expand. SPACE MAN! I am really looking forward to sharing more about creating a mindful space in a