Our Services

Living Well With Cancer - Dundee
A mindful approach to living with cancer
Service Information
2 hr
Free
8 Week MBSR - Dunfermline
Empowering you to gently navigate life's challenges
Service Information
2 hr
£200
The Mindful Carer
Addressing the challenges of working in the caring professions.
Service Information
3 hr
£25
1-2-1 Mindfulness - Dundee
Empowering you to gently navigate life's challenges
Service Information
1 hr
£40
Mindfulness Workshop
Service Information
2 hr 30 min
£25
Mindfulness Retreat Day
Service Information
5 hr 30 min
£40
Exploring Loving Kindness
Empowering you to gently navigate life's challenges
Service Information
5 hr 30 min
£40