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Mindfulness Practice Group

  • 2 hr
  • 7 British pounds
  • CANDU Wellbeing Space, 31 South Tay St., Dundee

Service Description

Short morning sessions introducing the foundations of mindfulness and focusing on different aspects of the mindfulness journey such as self-compassion. Ideal for all including beginners, those who wish to refresh or deepen their practice or anyone considering undertaking the 8 week MBSR programme.

Upcoming Sessions

Contact Details


31 S Tay St, Dundee, UK

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