8 week MBSR classes take place in the Vine Conference Centre, a thriving and welcoming community facility outwith Dunfermline town centre, very easy to access and perfect for group activities. Workshops and retreat days take place at the Music Institute at the Carnegie Hall, Dunfermline. With beautiful original Edwardian features, the oak-panelled Lecture Room, has stunning views across Fife towards the Forth Bridges and Edinburgh and provides a unique and ideal venue for longer mindfulness activities.
Classes in Dundee take place at the Natural Balance Therapy Centre, located in the centre of the city 5 mins from the train station. The centre is nestled between the Dundee Rep Theatre, the historic Tay Square and just across the road from the Dundee Contemporary Art Centre. A real hidden gem and a peaceful and welcoming space for meditation practice.