Brain Changes following MBCT
Anxiety disorders are among the most common conditions affecting children and adolescents. While antidepressants are frequently used they...
Welcome to Kingdom Mindfulness
Watch This Space for upcoming courses and workshops.
A Daily Treat
I intend to post somethng new and exciting about mindfulness each day and begin this with some words from the inspirational Saki...
Mindful Web Design
Well it certainly requires some experience of mindfulness practice to create a new website with very little experience. I hope that you...
