Elements Of Meditation
Retreat Into Nature at Cherry Tree Lodge during our next weekend retreat. Working with the Harmony Retreat & Cherry Tree Lodge we are...
New Book By My Teachers
I have undertaken a lot of training in mindfulness-based approaches over the years but the in depth study of Jon Kabat-Zinn's original...
Silent Communication
So what have I learnt after leading a day of mindfulness with MBSR students and new friends in Dunfermline? I have learnt - again - how...
Some of the teachers I have learnt from along the way....
My initial training in secular mindfulness-based approaches began at at the Centre for Mindfulness Research & Practice at Bangor...
A Daily Treat
I intend to post somethng new and exciting about mindfulness each day and begin this with some words from the inspirational Saki...
Mindful Web Design
Well it certainly requires some experience of mindfulness practice to create a new website with very little experience. I hope that you...