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© 2016 Kingdom Mindfulness

Contact us

kingdommindfulness@zoho.com

Tel: 07427 607 380

October 5, 2017

Retreat Into Nature at Cherry Tree Lodge during our next weekend retreat.  Working with the Harmony Retreat & Cherry Tree Lodge we are offering a weekend off-grid.

you can join in guided and silent mindfulness meditation sessions, art workshops, drum and sound healing a...

March 14, 2017

I have undertaken a lot of training in mindfulness-based approaches over the years but the in depth study of Jon Kabat-Zinn's original MBSR programme with the European Institute of Mindfulness-Based Approaches has been invaluable as I go forward to help others in their...

March 14, 2017

So what have I learnt after leading a day of mindfulness with MBSR students and new friends in Dunfermline?

I have learnt - again - how important it is not to pre-conceive.  I thought I knew what retreat days were - I have attended and led enough - but the reality is ea...

February 17, 2017

My initial training in secular mindfulness-based approaches began at at the Centre for Mindfulness Research & Practice at Bangor University when I took part in an MBSR course in 2011.  This is where I met Trish Bartley and I went on to undertake teacher training in MBS...

July 8, 2016

I intend to post somethng new and exciting about mindfulness each day and begin this with some words from the inspirational Saki Santorelli, Director of the Centre for Mindfulness in Massachusetts, US.

July 8, 2016

Well it certainly requires some experience of mindfulness practice to create a new website with very little experience.  I hope that you like the result as much as me and that many people benefit from the work of Kingdom Mindfulness well into the future.

Fife is ho...

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