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© 2016 Kingdom Mindfulness

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kingdommindfulness@zoho.com

Tel: 07427 607 380

March 14, 2017

I have undertaken a lot of training in mindfulness-based approaches over the years but the in depth study of Jon Kabat-Zinn's original MBSR programme with the European Institute of Mindfulness-Based Approaches has been invaluable as I go forward to help others in their...

July 8, 2016

I intend to post somethng new and exciting about mindfulness each day and begin this with some words from the inspirational Saki Santorelli, Director of the Centre for Mindfulness in Massachusetts, US.

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