October 5, 2017

Retreat Into Nature at Cherry Tree Lodge during our next weekend retreat.  Working with the Harmony Retreat & Cherry Tree Lodge we are offering a weekend off-grid.

you can join in guided and silent mindfulness meditation sessions, art workshops, drum and sound healing a...

July 28, 2017

Our next 8 week mindfulness-based stress reduction returns to Dunfermline this August running from 16th August - 4th October.  Get in touch soon...


07427 607 380

June 15, 2017

Living Well Through Cancer is an 8 week course in mindfulness-based cognitive therapy for cancer patients living in Tayside & North East Fife.  

Courses begin in September and are provided in partnership with Tayside Cancer Support & Macmillan Cancer Support.


January 24, 2017

Enjoy a whole day of mindfulness practice. Sitting, standing, lying, walking.... Meditation in all it's forms. Time spent in silence but also time to share experiences and discuss your practice. A great way to discover mindfulness and to embed practice for those with m...

January 24, 2017

Mindfulness meditation lowers stress hormone and decreases inflammation in body, scientists find


October 18, 2016

How can we be drifting through infinite space and have no real experience of space in our daily lives.  For me sometimes it feels like the walls are closing in and I am like a cornered rat.  It is at these times that I know I have to get real and reconnect with the spa...

July 8, 2016

Well it certainly requires some experience of mindfulness practice to create a new website with very little experience.  I hope that you like the result as much as me and that many people benefit from the work of Kingdom Mindfulness well into the future.

Fife is ho...

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